Roasted Sweet Potato Slices Recipe

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Roasted Sweet Potato Slices
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Ingredients:

Directions:

  1. In a small bowl whisk together the oil, the butter, and salt and pepper to taste. Arrange the potato slices, not touching, in rows on an oiled baking sheet, brush them with the oil mixture, and roast them in the upper third of a preheated 450°F. oven, turning them once with a spatula, for 18 to 22 minutes, or until they are golden and crisp. Transfer the potatoes to paper towels to drain, sprinkle them with the coarse salt and pepper to taste, and serve them warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.04 Kcal (1085 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 15.27mg 5%
Sodium 94.32mg 4%
Potassium 574.81mg 12%
Total Carbs 34.01g 11%
Sugars 6.8g 27%
Dietary Fiber 5.1g 20%
Protein 3.47g 7%
Vitamin C 3.4mg 6%
Vitamin A 1.8mg 59%
Iron 1.7mg 9%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 62.31 Kcal
% Daily Value*
Total Fat 6.92g 20%
Cholesterol 8.29mg 5%
Sodium 51.21mg 4%
Potassium 312.12mg 12%
Total Carbs 18.47g 11%
Sugars 3.69g 27%
Dietary Fiber 2.77g 20%
Protein 1.89g 7%
Vitamin C 1.8mg 6%
Vitamin A 1mg 59%
Iron 0.9mg 9%
Calcium 28.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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