Old School Sweet Potato Souffle (Patrick and Gina Neely) Recipe

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Old School Sweet Potato Souffle (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Butter a 2-quart casserole dish and set aside.
  2. Add the potatoes to a large pot of cold, salted water. Bring to a boil over high heat, then reduce the heat and simmer until the potatoes are tender, about 20 minutes. Drain in a colander in the sink.
  3. Mash the potatoes in a large bowl. Add the evaporated milk, brown sugar, butter, vanilla, cinnamon, beaten eggs, salt and pepper, to taste. Mix together until smooth. Pour the mixture into the casserole dish and bake for 25 minutes.
  4. In a small bowl, toss together the cashews, marshmallows, and coconut. Remove the casserole dish from oven and top with the cashew mixture. Bake until the marshmallows are lightly toasted, about 5 to 10 more minutes. Remove the casserole from the oven and let cool for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.11 Kcal (2517 kJ)
Calories from fat 265.71 Kcal
% Daily Value*
Total Fat 29.52g 45%
Cholesterol 151.17mg 50%
Sodium 223.6mg 9%
Potassium 949.47mg 20%
Total Carbs 68.8g 23%
Sugars 30.63g 123%
Dietary Fiber 7.3g 29%
Protein 16.61g 33%
Vitamin C 4.7mg 8%
Vitamin A 2.4mg 80%
Iron 3.7mg 21%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 184.95 Kcal (774 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 45%
Cholesterol 46.51mg 50%
Sodium 68.8mg 9%
Potassium 292.14mg 20%
Total Carbs 21.17g 23%
Sugars 9.42g 123%
Dietary Fiber 2.25g 29%
Protein 5.11g 33%
Vitamin C 1.5mg 8%
Vitamin A 0.7mg 80%
Iron 1.1mg 21%
Calcium 36.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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