Place the ribs in a large pot and cover with water; bring to a boil, reduce heat and simmer for about 20 minutes over medium-high heat.
Place the ribs in a shallow baking pan and sprinkle with onions.
Mix together all sauce ingredients together in a bowl then pour over ribs, turn the ribs to coat in the sauce.
Set oven to 275 degrees (yes that low!).
Bake uncovered for about 2-1/2 to 3 hours or until ribs are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	833.14 Kcal (3488 kJ)
Calories from fat	345.13 Kcal
		% Daily Value*
Total Fat	38.35g	59%
Cholesterol	293.64mg	98%
Sodium	652.11mg	27%
Potassium	1522.49mg	32%
Total Carbs	32g	11%
Sugars	4.46g	18%
Dietary Fiber	3.41g	14%
Protein	86.82g	174%
Vitamin C	15mg	25%
Iron	5.2mg	29%
Calcium	136.7mg	14%

Amount Per 100 g
Calories	146.3 Kcal (613 kJ)
Calories from fat	60.61 Kcal
		% Daily Value*
Total Fat	6.73g	59%
Cholesterol	51.56mg	98%
Sodium	114.51mg	27%
Potassium	267.36mg	32%
Total Carbs	5.62g	11%
Sugars	0.78g	18%
Dietary Fiber	0.6g	14%
Protein	15.25g	174%
Vitamin C	2.6mg	25%
Iron	0.9mg	29%
Calcium	24mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.2

Points
21

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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