Roasted Summer Squash Recipe

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Ingredients

Count

Nutrition

360

Calories

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Ingredients:

Serving

4 large zucchini
2 yellow squash
2 tsp garlic powder
1/2 tsp pepper
2 tbsp olive oil
1/8 cup parmesan cheese

Directions:

Ingredients
Large zucchini
Large yellow squash
Tsp. Garlic powder
/2 tsp. Pepper
Olive oil – In an oil sprayer
/8 cup parmesan cheese
Directions
Preheat oven to 350 degrees F.
Step 1 – Chop your squash into large, chunky slices about 1/2 to 3/4 inch thickness.
Step 2 – Spray a cookie sheet with a light coat of olive oil.
Step 3 – Line up your squash slices like little soldiers. Don’t worry about leaving any space between them. They’ll cook just fine scrunched together.
Step 5 – Spray a very light coat of olive oil over the top of your squash.
Step 6 – Sprinkle your spices, including the parmesan over your squash.
Step 7 – Bake for approximately 30-45 minutes, or until they have a very light golden hue to them, and you can easily push a fork through them.
Step 8 – Allow to cool slightly and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.14 Kcal (1508 kJ)
Calories from fat	298.1 Kcal
		% Daily Value*
Total Fat	33.12g	51%
Cholesterol	13.14mg	4%
Sodium	315.53mg	13%
Potassium	400.79mg	9%
Total Carbs	7.76g	3%
Sugars	0.33g	1%
Dietary Fiber	1.49g	6%
Protein	10.05g	20%
Vitamin C	21.8mg	36%
Iron	1.3mg	7%
Calcium	252.3mg	25%

Amount Per 100 g
Calories	303.46 Kcal (1271 kJ)
Calories from fat	251.18 Kcal
		% Daily Value*
Total Fat	27.91g	51%
Cholesterol	11.08mg	4%
Sodium	265.86mg	13%
Potassium	337.71mg	9%
Total Carbs	6.54g	3%
Sugars	0.28g	1%
Dietary Fiber	1.25g	6%
Protein	8.47g	20%
Vitamin C	18.4mg	36%
Iron	1.1mg	7%
Calcium	212.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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