Directions:
- Place peas in an ungreased shallow baking pan. Combine the shallot, oil, Italian seasoning and salt; drizzle over peas and toss to coat.
- Bake, uncovered, at 400° for 8-10 minutes or until crisp-tender, stirring once. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.79 Kcal (192 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 151.9mg | 6% | |
| Potassium | 28.5mg | 1% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.2mg | 74% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 190.28 Kcal (797 kJ) | ||
| Calories from fat | 168.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 7% | |
|---|---|---|---|
| Sodium | 631.2mg | 6% | |
| Potassium | 118.41mg | 1% | |
| Total Carbs | 5.3g | 0% | |
| Sugars | 2.84g | 3% | |
| Dietary Fiber | 1.21g | 1% | |
| Protein | 1.21g | 1% | |
| Vitamin C | 16.4mg | 7% | |
| Vitamin A | 0.6mg | 5% | |
| Iron | 55mg | 74% | |
| Calcium | 18.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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