Roasted Savoy Cabbage with Raisins Recipe

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Roasted Savoy Cabbage with Raisins
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Soak raisins in very hot water to cover in a small bowl 30 minutes, replacing hot water once or twice as it becomes tepid.
  3. Tear cabbage into large pieces.
  4. Heat oil in a 12-inch heavy ovenproof skillet or pot over moderately high heat until hot but not smoking, then add cabbage in 5 batches, adding some salt and pepper with each batch, stirring, and adding next batch as previous batch begins to wilt. (Some cabbage will brown.) Add butter and thyme and cook, stirring frequently, until all cabbage is wilted, about 3 minutes. Drain raisins and add to cabbage, then transfer skillet to oven and roast, stirring every 10 minutes, until cabbage is tender, 30 to 40 minutes. Discard thyme sprigs before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.18 Kcal (1031 kJ)
Calories from fat 156.43 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 22.9mg 8%
Sodium 478.68mg 20%
Potassium 694.87mg 15%
Total Carbs 21.23g 7%
Sugars 8.71g 35%
Dietary Fiber 8.75g 35%
Protein 5.94g 12%
Vitamin C 88mg 147%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 79.65 Kcal (333 kJ)
Calories from fat 50.61 Kcal
% Daily Value*
Total Fat 5.62g 27%
Cholesterol 7.41mg 8%
Sodium 154.88mg 20%
Potassium 224.83mg 15%
Total Carbs 6.87g 7%
Sugars 2.82g 35%
Dietary Fiber 2.83g 35%
Protein 1.92g 12%
Vitamin C 28.5mg 147%
Calcium 34mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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