Roasted Red Peppers Stuffed With Goat Cheese and Monterey Jack Recipe

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Roasted Red Peppers Stuffed With Goat Cheese and Monterey Jack
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Ingredients
17
Count
Nutrition
1406
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. For the sauce:.
  2. Heat the oil in a medium saucepan over medium heat, add onions and cook until soft, about 5 minutes.
  3. Add garlic and cook for 1 minute.
  4. Add tomatoes, stock, chipotles and oregano and simmer, stirring occasionally, until slightly thicken, 15-20 minutes.
  5. Season to taste with salt and pepper.
  6. Keep sauce warm over very low heat.
  7. For the roasted peppers:.
  8. Preheat your broiler.
  9. Place the whole peppers on a baking sheet covered with foil.
  10. Place them under the broiler, about 6 to 10 inches from the heat source.
  11. Turn the peppers frequently until the skin begins to blacken.
  12. Remove the peppers from the oven and put them in a paper grocery bag and fold down the top. This allows the peppers to steam, and to cool.
  13. When cool, wash off the blackened skin.
  14. Cut the tops off.
  15. Finishig Touch:.
  16. Mix cheeses together in a bowl.
  17. Stuff each pepper with 5 to tablespoons of cheese mixture and set aside.
  18. Put eggs into a shallow dish and season to taste with salt and pepper.
  19. Put flour and breadcrumbs into 2 separate dishes.
  20. Dredge one pepper at a time in flour, shaking off excess, then dip into eggs and dredge into breadcrumbs.
  21. Heat remaining oil in a large skillet over medium-high heat until hot but not smoking.
  22. Working in batches, fry peppers, until golden brown on each side, about 1 minute per side.
  23. Drain on paper towels.
  24. Divide sauce between 6 plates, put one peeper on each plate, and garnish with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1406.4 Kcal (5888 kJ)
Calories from fat 900.68 Kcal
% Daily Value*
Total Fat 100.08g 154%
Cholesterol 179.7mg 60%
Sodium 2318.14mg 97%
Potassium 630.68mg 13%
Total Carbs 88.02g 29%
Sugars 9.27g 37%
Dietary Fiber 10.38g 42%
Protein 43.06g 86%
Vitamin C 134mg 223%
Vitamin A 0.8mg 26%
Iron 36.4mg 202%
Calcium 994.1mg 99%
Amount Per 100 g
Calories 201.45 Kcal (843 kJ)
Calories from fat 129.01 Kcal
% Daily Value*
Total Fat 14.33g 154%
Cholesterol 25.74mg 60%
Sodium 332.05mg 97%
Potassium 90.34mg 13%
Total Carbs 12.61g 29%
Sugars 1.33g 37%
Dietary Fiber 1.49g 42%
Protein 6.17g 86%
Vitamin C 19.2mg 223%
Vitamin A 0.1mg 26%
Iron 5.2mg 202%
Calcium 142.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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