Directions:
- Brush skin side of peppers with 1 tablespoon oil. Bake peppers, skin side up, on lightly greased aluminum foil-lined baking sheets at 400° for 45 minutes or until peppers look blistered.
- Place peppers in a large zip-top plastic freezer bag; seal and let stand 20 minutes. Peel peppers; remove and discard seeds.
- Sauté onions in remaining 2 tablespoons hot oil in a Dutch oven over medium-high heat 10 minutes or until tender; add garlic, and cook 1 more minute. Add vegetable broth and peppers, and bring to a boil; reduce heat to medium, cover, and simmer, stirring occasionally, 30 minutes.
- Remove from heat; let stand 15 minutes. Process mixture, in batches, in a food processor or blender until smooth.
- Return pureed mixture to Dutch oven; cook over medium heat 5 minutes. Stir in basil and next 3 ingredients, and cook 5 more minutes or until thoroughly heated. Stir in lemon juice. Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1707.86 Kcal (7150 kJ) | ||
| Calories from fat | 786.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.4g | 134% | |
|---|---|---|---|
| Cholesterol | 108.51mg | 36% | |
| Sodium | 10349.07mg | 431% | |
| Potassium | 3627.91mg | 77% | |
| Total Carbs | 206.44g | 69% | |
| Sugars | 85.07g | 340% | |
| Dietary Fiber | 34.15g | 137% | |
| Protein | 23.53g | 47% | |
| Vitamin C | 1503.4mg | 2506% | |
| Vitamin A | 36.3mg | 1209% | |
| Iron | 626.1mg | 3478% | |
| Calcium | 381.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 53.7 Kcal (225 kJ) | ||
| Calories from fat | 24.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 134% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 36% | |
| Sodium | 325.39mg | 431% | |
| Potassium | 114.07mg | 77% | |
| Total Carbs | 6.49g | 69% | |
| Sugars | 2.67g | 340% | |
| Dietary Fiber | 1.07g | 137% | |
| Protein | 0.74g | 47% | |
| Vitamin C | 47.3mg | 2506% | |
| Vitamin A | 1.1mg | 1209% | |
| Iron | 19.7mg | 3478% | |
| Calcium | 12mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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