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V8 Roasted Red Pepper Soup Recipe

V8 Roasted Red Pepper Soup Recipe

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Ingredients:

Serving

3 cups chicken broth
1 tsp italian seasoning
1 cup diced fennel
1 cup diced onion
1 cup diced peeled potato
3 (12 oz) jars roasted red peppers, drained
1 cup vegetable juice

Directions:

In a saucepot over medium heat, cook first 5 ingredients for 15 minutes.
Assuming potatoes are soft, puree the mixture in a blender. Add red peppers and puree again til smooth.
Return the pureed mixture to the saucepot and stir in the juice. Cook for 5 minutes til warm.
Serve with a triangle of garlic toast on top!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.79 Kcal (581 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	521.08mg	22%
Potassium	342.8mg	7%
Total Carbs	31.45g	10%
Sugars	8.96g	36%
Dietary Fiber	1.78g	7%
Protein	0.86g	2%
Vitamin C	134.8mg	225%
Vitamin A	0.2mg	7%
Iron	3.9mg	22%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	26.48 Kcal (111 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	99.43mg	22%
Potassium	65.41mg	7%
Total Carbs	6g	10%
Sugars	1.71g	36%
Dietary Fiber	0.34g	7%
Protein	0.16g	2%
Vitamin C	25.7mg	225%
Iron	0.7mg	22%
Calcium	7.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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