Directions:
- Preheat broiler.
- Place peppers cut side down on a nonstick baking sheet. Broil until blackened, about ten minutes. Place peppers in a zip-lock plastic bag for 15 minutes. Remove and peel off skin with hands. Slice into strips.
- Reduce oven temperature to 400 degrees. Place garlic on a nonstick sheet pan and bake for 20 minutes. Squeeze garlic out of peels.
- Place garlic, herbs, oil, vinegar, water, salt and pepper in a blender. Puree.
- Add pureed mixture to pepper; toss to coat.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.46 Kcal (328 kJ) | ||
| Calories from fat | 32.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 82mg | 3% | |
| Potassium | 287.4mg | 6% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 154.4mg | 257% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.91 Kcal (242 kJ) | ||
| Calories from fat | 24.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 6% | |
|---|---|---|---|
| Sodium | 60.52mg | 3% | |
| Potassium | 212.11mg | 6% | |
| Total Carbs | 6.86g | 3% | |
| Sugars | 3.69g | 20% | |
| Dietary Fiber | 2.03g | 11% | |
| Protein | 1.15g | 3% | |
| Vitamin C | 113.9mg | 257% | |
| Iron | 0.2mg | 2% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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