Roasted Red Pepper, Almond, and Garlic Dip Recipe

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Roasted Red Pepper, Almond, and Garlic Dip
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Ingredients:

Directions:

  1. Very finely chop almonds in processor. Add roasted peppers, vinegar, and garlic; process to coarse puree. With machine running, pour olive oil through feed tube and process until puree thickens slightly. Season dip to taste with salt and pepper. Transfer to small bowl. (Dip can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  2. Per tablespoon: calories, 36; total fat, 3 g;saturated fat, 0; cholesterol, 0 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.25 Kcal (3451 kJ)
Calories from fat 672.36 Kcal
% Daily Value*
Total Fat 74.71g 115%
Sodium 36.99mg 2%
Potassium 787.28mg 17%
Total Carbs 26.61g 9%
Sugars 11.38g 46%
Dietary Fiber 10.93g 44%
Protein 18.04g 36%
Vitamin C 232.9mg 388%
Iron 61.8mg 343%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 226.29 Kcal (947 kJ)
Calories from fat 184.59 Kcal
% Daily Value*
Total Fat 20.51g 115%
Sodium 10.15mg 2%
Potassium 216.14mg 17%
Total Carbs 7.31g 9%
Sugars 3.12g 46%
Dietary Fiber 3g 44%
Protein 4.95g 36%
Vitamin C 63.9mg 388%
Iron 17mg 343%
Calcium 59.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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