Directions:
- Adjust oven rack to center position and heat oven to 400 degrees. Place butter in a baking pan large enough to hold the pears in a single layer: set in the heating oven until it melts.
- Sprinkle sugar over melted butter, then place pears, cut side down, on top. Bake until tender, about 30 minutes.
- Remove pan from oven, turn pears over and baste with pan sauce. Return to oven; bake until golden and glossy, about 10 minutes longer.
- Let cool slightly. Transfer pears to dessert plates or bowls. Top each with dollop of sour cream, drizzle with caramel pan sauce, sprinkle with nuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.15 Kcal (2073 kJ) | ||
| Calories from fat | 163.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 40.59mg | 14% | |
| Sodium | 39.23mg | 2% | |
| Potassium | 422.78mg | 9% | |
| Total Carbs | 84.77g | 28% | |
| Sugars | 71.77g | 287% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 174.57 Kcal (731 kJ) | ||
| Calories from fat | 57.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 28% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 14% | |
| Sodium | 13.83mg | 2% | |
| Potassium | 149.06mg | 9% | |
| Total Carbs | 29.88g | 28% | |
| Sugars | 25.3g | 287% | |
| Dietary Fiber | 2.15g | 24% | |
| Protein | 1g | 6% | |
| Vitamin C | 2.8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 40.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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