Directions:
- 1. Heat over to 400F, use a baking dish with 1 sides.
- 2. Lay peeled, split and cored half pears in baking dish cut side down.
- 3. Mix together 1 cup water, vinegar, salt, spice and sugar. Pour over pears and drop in pats of butter.
- 4. Bake for 15mins basting the pears once at 7 minutes time.
- 5. At 15 minutes cooking time, add 2 tablespoons water and cranberries to baking dish, bast pears again.
- 6. Bake for another 10 minutes, then bast pears. Check with fork to see if pears are tender.
- 7. If pears are tender then they are done, if not cook another 10-15 minutes.
- 8. You can add more water if needed. I also add more then 3/4 cup cranberries.
- 9. This is very good on it own or with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.23 Kcal (265 kJ) | ||
| Calories from fat | 13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 14.62mg | 1% | |
| Potassium | 76.96mg | 2% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 3.3mg | 6% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.8 Kcal (275 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 15.21mg | 1% | |
| Potassium | 80.09mg | 2% | |
| Total Carbs | 13.61g | 4% | |
| Sugars | 9.83g | 38% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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