Salt Roasted Pears With Caramel Sauce Recipe

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Salt Roasted Pears With Caramel Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Arrange the pears upright in an 8 ceramic dish that is 4 inches deep. Cover pears with salt, allowing stems to stick out. Bake until pears are tender when pricked with a fork, 60 to 75 minutes.
  3. Meanwhile, heat sugar and 2 tablespoons water in a small saucepan over medium heat until sugar has dissolved. Cook, without stirring, until syrup comes to a boil, brushing down sides of pan with a wet pastry brush a couple of times to prevent crystals from forming. Let boil, swirling the pan occasionally, until medium amber. Remove from heat, and carefully stir in butter and cream (watch out for steaming and splattering!).
  4. Remove pears from the salt, letting a small amount to cling to each pear. Place each pear on a serving plate. Pour caramel sauce over top, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.51 Kcal (982 kJ)
Calories from fat 56.48 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 19.22mg 6%
Sodium 43945.31mg 1831%
Potassium 15.56mg 0%
Total Carbs 45.2g 15%
Sugars 19.6g 78%
Dietary Fiber 4g 16%
Protein 1.18g 2%
Vitamin C 6.1mg 10%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 75.48 Kcal (316 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 10%
Cholesterol 6.19mg 6%
Sodium 14143.59mg 1831%
Potassium 5.01mg 0%
Total Carbs 14.55g 15%
Sugars 6.31g 78%
Dietary Fiber 1.29g 16%
Protein 0.38g 2%
Vitamin C 2mg 10%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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