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Roasted Onions with Balsamic-Honey Drizzle Recipe

Roasted Onions with Balsamic-Honey Drizzle Recipe

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Roasted Onions with Balsamic-Honey Drizzle

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Ingredients:

Serving

1 tbsp butter, melted
2 tsp chopped fresh or 1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
4 (6-oz) walla walla or other sweet onions, peeled and quartered
cooking spray
1/2 cup fat-free , less-sodium chicken broth
1 tbsp balsamic vinegar
1 tbsp honey

Directions:

Preheat oven to 425°.
Combine first 5 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat. Bake at 425° for 30 minutes or until lightly browned, stirring once. Pour broth over onions; stir gently to combine. Bake an additional 10 minutes or until tender.
Combine the vinegar and honey, stirring with a whisk. Drizzle over onions, tossing gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.32 Kcal (223 kJ)
Calories from fat	23.87 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Cholesterol	5.09mg	2%
Sodium	238.35mg	10%
Potassium	52mg	1%
Total Carbs	5.26g	2%
Sugars	3.68g	15%
Dietary Fiber	0.15g	1%
Protein	2.3g	5%
Vitamin C	0.4mg	1%
Iron	0.8mg	5%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	110.24 Kcal (462 kJ)
Calories from fat	49.35 Kcal
		% Daily Value*
Total Fat	5.48g	4%
Cholesterol	10.52mg	2%
Sodium	492.84mg	10%
Potassium	107.52mg	1%
Total Carbs	10.87g	2%
Sugars	7.6g	15%
Dietary Fiber	0.3g	1%
Protein	4.75g	5%
Vitamin C	0.8mg	1%
Iron	1.8mg	5%
Calcium	47.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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