Hearty Beef and Noodles Recipe

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Hearty Beef and Noodles
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Ingredients
14
Count
Nutrition
861
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the onions and cook about 10 minutes or until starting to get browned. Remove to a bowl and reserve.
  2. In the same skillet heat remaining olive oil over medium-high heat. In a plastic bag, combine the flour, thyme, salt and pepper. Add the beef cube and toss, shaking off the excess.
  3. Add beef to skillet and brown all sides. When browned and bits are starting to stick to the bottom of the skillet, add the beef broth, balsamic vinegar, carrots, and peas plus the onions.
  4. Simmer, covered, 30 minutes, stirring occasionally.
  5. Meanwhile, cook the bowties in salted water according to package directions. Drain, rinse, and set aside, covering to keep warm.
  6. When beef is cooked through and carrots are tender, stir in parsley and season with salt.
  7. Serve beef over warm pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.78 Kcal (3604 kJ)
Calories from fat 420.33 Kcal
% Daily Value*
Total Fat 46.7g 72%
Cholesterol 80.5mg 27%
Sodium 1389.73mg 58%
Potassium 626.7mg 13%
Total Carbs 76.19g 25%
Sugars 6.92g 28%
Dietary Fiber 11.85g 47%
Protein 35.23g 70%
Vitamin C 12.9mg 22%
Vitamin A 0.3mg 10%
Iron 7.2mg 40%
Calcium 152.9mg 15%
Amount Per 100 g
Calories 191.15 Kcal (800 kJ)
Calories from fat 93.34 Kcal
% Daily Value*
Total Fat 10.37g 72%
Cholesterol 17.88mg 27%
Sodium 308.62mg 58%
Potassium 139.17mg 13%
Total Carbs 16.92g 25%
Sugars 1.54g 28%
Dietary Fiber 2.63g 47%
Protein 7.82g 70%
Vitamin C 2.9mg 22%
Vitamin A 0.1mg 10%
Iron 1.6mg 40%
Calcium 34mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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