Roasted Kabocha Squash With Cumin Salt Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 tsp cumin seed , toasted 1 minute in a dry skillet
1 bay leaf
1/4 tsp smoked paprika ( pimenton) or 1/4 tsp regular paprika
2 tsp packed brown sugar
1 tsp sea salt
1 kabocha squash, partially peeled, seeded, cut into 1-inch chunks (about 2 1/2 lb)
1 tbsp olive oil

Directions:

Heat oven to 375°F
Combine cumin seeds with bay leaf and paprika in a spice mill or clean coffee grinder and process briefly. Add sugar and salt and process to combine. Set aside.
Toss squash with oil, then cumin mixture. Spread on 2 baking sheets and roast until tender, about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.17 Kcal (177 kJ)
Calories from fat	32.73 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Sodium	583mg	24%
Potassium	16.04mg	0%
Total Carbs	2.59g	1%
Sugars	2.26g	9%
Dietary Fiber	0.12g	0%
Protein	0.12g	0%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	526.73 Kcal (2205 kJ)
Calories from fat	408.86 Kcal
		% Daily Value*
Total Fat	45.43g	6%
Sodium	7281.84mg	24%
Potassium	200.37mg	0%
Total Carbs	32.36g	1%
Sugars	28.18g	9%
Dietary Fiber	1.47g	0%
Protein	1.47g	0%
Vitamin C	0.8mg	0%
Iron	5.2mg	2%
Calcium	97.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.