Directions:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain.
- Place beans in a greased 11-in. x 7-in. baking dish. Top with onion and garlic. Drizzle with vinegar and oil; toss to coat. Bake, uncovered, at 450° for 10 minutes. Stir; bake 5 minutes longer. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.19 Kcal (235 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 6.35mg | 0% | |
| Potassium | 212.43mg | 5% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.08 Kcal (214 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Sodium | 5.78mg | 0% | |
| Potassium | 193.11mg | 5% | |
| Total Carbs | 7.29g | 3% | |
| Sugars | 2.97g | 13% | |
| Dietary Fiber | 2.66g | 12% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 10.8mg | 20% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Green Beans
Fresh green beans, diced, Onion, diced, Minced garlic and 2 more.. -
Oven-Roasted Green Beans
Fresh green beans, boiled to crisp-tender and 4 more.. -
Green Beans With White Wine and Garlic Vinaigrette
Fresh green beans, trimmed, Shallots, finely minced and 6 more.. -
Balsamic Green Bean & Red Onion Salad W/ Multigrain Croutons
Fresh green beans, Red onion, halved & sliced thin and 11 more.. -
Green Bean Salad With Corn, Cherry Tomatoes & Basil
Fresh corn kernels (3-4 ears ) and 9 more.. -
Red Bean & Rice Salad
Grain rice, Water, Olive oil, Salt and 10 more.. -
Cucumber Tomato Salad
Tomatoes, English cucumber, Red onion, Garlic clove and 5 more.. -
Norton's Cafe Olive Salad (Muffuletta Spread)
Stuffed green olives, Black olives, pitted and 5 more.. -
Balsamic Green Bean Salad
Fresh green beans, trimmed, Chopped shallots and 3 more.. -
Honey Garlic Green Beans
Green beans, Low-sodium soy sauce, Garlic, Honey and 1 more.. -
Green Beans With Sun-dried Tomatoes
Fresh green beans, Onion, Sun-dried tomatoes, chopped and 2 more.. -
Green Bean, Walnut, and Feta Salad
Fresh green beans, trimmed, Purple onion, thinly sliced and 8 more.. -
Green Bean And Walnut Salad
Fresh green beans, trimmed, Chopped walnuts, Sugar and 6 more.. -
Georgian Green Beans
Fresh green beans, trimmed, Unsalted butter and 6 more.. -
Green Bean, Walnut and Feta Salad
Green beans, trimmed, Red onion, chopped and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
