Directions:
- Preheat oven to 500°.
- Combine first 4 ingredients (olive oil through salt) in a large bowl. Add green beans; toss to coat. Place green bean mixture in a 13 x 9-inch baking dish; bake at 500° for 10 minutes or until crisp-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 40.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Sodium | 1191.36mg | 50% | |
| Potassium | 972.12mg | 21% | |
| Total Carbs | 32.8g | 11% | |
| Sugars | 14.4g | 58% | |
| Dietary Fiber | 13.63g | 55% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 54.6mg | 91% | |
| Iron | 4.7mg | 26% | |
| Calcium | 173.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 39.84 Kcal (167 kJ) | ||
| Calories from fat | 8.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 7% | |
|---|---|---|---|
| Sodium | 255.33mg | 50% | |
| Potassium | 208.34mg | 21% | |
| Total Carbs | 7.03g | 11% | |
| Sugars | 3.09g | 58% | |
| Dietary Fiber | 2.92g | 55% | |
| Protein | 1.96g | 18% | |
| Vitamin C | 11.7mg | 91% | |
| Iron | 1mg | 26% | |
| Calcium | 37.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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