Directions:
- Preheat oven to 425 degrees. In a bowl, combine the beans, olive oil, salt, pepper and seasonings and toss to coat. Spread evenly on a rimmed baking sheet. Roast, stirring lightly halfway through until crips-tender, about 20 minutes. Sprinkle with more pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.88 Kcal (322 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 400.17mg | 17% | |
| Potassium | 241.77mg | 5% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.48 Kcal (270 kJ) | ||
| Calories from fat | 35.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 7% | |
|---|---|---|---|
| Sodium | 335.62mg | 17% | |
| Potassium | 202.77mg | 5% | |
| Total Carbs | 6.76g | 3% | |
| Sugars | 2.85g | 14% | |
| Dietary Fiber | 2.89g | 14% | |
| Protein | 1.92g | 5% | |
| Vitamin C | 11.4mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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