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Roasted Potatoes and Green Beans Recipe

Roasted Potatoes and Green Beans Recipe

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Ingredients:

Serving

8 -10 italian brown button mushrooms
2 yukon gold potatoes, approximately 1/2 lb total weight
1 yellow onion
1 head garlic
1/2 lb fresh green beans
1 tbsp olive oil
1/4 tsp kosher salt
fresh ground pepper
2 tbsp parmigiano-reggiano cheese
1 tsp dried thyme

Directions:

Preheat oven to 400 degrees.
Spray a 13 x 9 inch casserole with non-stick cooking spray and set aside.
Brush mushrooms clean and trim the ends of the stems.
Cut the mushrooms in half through the stem.
Cut potatoes into 1-inch pieces.
Cut the onion into wedges approximately 1/2 inch thick.
Seperate the garlic into cloves and peel.
Trim ends from green beans, wash and break into 1-inch lengths.
Set green beans aside.
In prepared casserole, combine the mushrooms, potatoes, garlic and onion.
Drizzle with olive oil, tossing to coat evenly.
Roast vegetables until they begin to brown on the edges, about 30 minutes.
Add the broken green beans to casserole dish and carefully turn and rearrange vegetables in an even layer.
Sprinkle with 1/4 teaspoon salt and a few grinds of pepper.
Return to oven and continue to roast until the vegetables are browned and tender when pierced with a knife, about 15 minutes longer.
Sprinkle the grated Parmigiano-Reggiano and thyme over the vegetables.
Return to oven and cook for 5 minutes longer to melt the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98 Kcal (410 kJ)
Calories from fat	60.28 Kcal
		% Daily Value*
Total Fat	6.7g	10%
Cholesterol	0.3mg	0%
Sodium	144.39mg	6%
Potassium	362.83mg	8%
Total Carbs	8.38g	3%
Sugars	2.61g	10%
Dietary Fiber	2.81g	11%
Protein	2.97g	6%
Vitamin C	7.7mg	13%
Iron	0.9mg	5%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	69.31 Kcal (290 kJ)
Calories from fat	42.63 Kcal
		% Daily Value*
Total Fat	4.74g	10%
Cholesterol	0.21mg	0%
Sodium	102.12mg	6%
Potassium	256.61mg	8%
Total Carbs	5.92g	3%
Sugars	1.85g	10%
Dietary Fiber	1.99g	11%
Protein	2.1g	6%
Vitamin C	5.5mg	13%
Iron	0.6mg	5%
Calcium	31.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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