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Roasted Glazed Sweet Potatoes With Apples Recipe

Roasted Glazed Sweet Potatoes With Apples Recipe

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Roasted Glazed Sweet Potatoes With Apples

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Ingredients:

Serving

2 1/4 lbs sweet potatoes, peeled and cut into 2 inch pieces
2 apples, cored and cut into 1-inch chunks ( braeburn , gala or granny smith)
1 tbsp vegetable oil
1/2 tsp salt
1/8 tsp pepper
2 tbsp butter, melted
1/4 cup brown sugar
1/4 tsp pumpkin pie spice

Directions:

Heat oven to 375 degrees F. On a baking sheet with sides, toss sweet potatoes and apples with oil, salt and pepper. Spread out into single layer.
Roast 30 minutes or until potatoes are tender.
Meanwhile, stir together butter, brown sugar and pumpkin pie spices. Spoon over potato mixture and toss to coat. Continue baking for 10 minutes or until sugar has melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.87 Kcal (837 kJ)
Calories from fat	41.28 Kcal
		% Daily Value*
Total Fat	4.59g	7%
Cholesterol	7.63mg	3%
Sodium	218.3mg	9%
Potassium	489.43mg	10%
Total Carbs	38.68g	13%
Sugars	16.32g	65%
Dietary Fiber	4.76g	19%
Protein	2.59g	5%
Vitamin C	4.8mg	8%
Vitamin A	1.3mg	44%
Iron	1.4mg	8%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	107.61 Kcal (451 kJ)
Calories from fat	22.23 Kcal
		% Daily Value*
Total Fat	2.47g	7%
Cholesterol	4.11mg	3%
Sodium	117.53mg	9%
Potassium	263.5mg	10%
Total Carbs	20.83g	13%
Sugars	8.79g	65%
Dietary Fiber	2.56g	19%
Protein	1.39g	5%
Vitamin C	2.6mg	8%
Vitamin A	0.7mg	44%
Iron	0.7mg	8%
Calcium	26mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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