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Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread (Rachael Ray) Recipe

Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread (Rachael Ray) Recipe

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Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread (Rachael Ray)

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Ingredients:

Serving

1 medium bulb garlic, end cut off , 1 clove reserved
1 tbsp extra-virgin olive oil , plus some for drizzling
1 cup walnut halves, toasted
1 1/2 cups feta cheese, crumbles
1/2 cup milk
1 tsp dried oregano
1/4 cup flat-leaf parsley
freshly ground black pepper
1/2 tsp crushed red pepper flakes
1 large clove garlic , reserved from above, cracked away from skin
4 flat breads or pitas, cut into wedges and toasted

Directions:

Preheat oven or toaster oven to highest setting. Pour oil over cut side of garlic bulb and rub into skin. Double wrap garlic in foil and roast 20 to 25 minutes in toaster oven or hot conventional oven.
Combine walnuts, feta, milk, oregano, parsley, black pepper, red pepper and garlic clove in food processor and pulse process until spread is smooth. Scrape spread into serving dish with spatula. Drizzle dip with extra-virgin olive oil and serve.
When you remove garlic from the oven, turn heat off. Arrange triangles of cut pita or flat brad on a small tray or cookie sheet. Place bread into the hot toaster oven or conventional oven. The bread will be warmed through and lightly toasted in 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.75 Kcal (1908 kJ)
Calories from fat	311.15 Kcal
		% Daily Value*
Total Fat	34.57g	53%
Cholesterol	50.68mg	17%
Sodium	777.58mg	32%
Potassium	312.44mg	7%
Total Carbs	20.14g	7%
Sugars	5.57g	22%
Dietary Fiber	4.97g	20%
Protein	19.6g	39%
Vitamin C	6.6mg	11%
Iron	3.2mg	18%
Calcium	537.2mg	54%

Amount Per 100 g
Calories	292.69 Kcal (1225 kJ)
Calories from fat	199.83 Kcal
		% Daily Value*
Total Fat	22.2g	53%
Cholesterol	32.54mg	17%
Sodium	499.37mg	32%
Potassium	200.65mg	7%
Total Carbs	12.94g	7%
Sugars	3.58g	22%
Dietary Fiber	3.19g	20%
Protein	12.59g	39%
Vitamin C	4.2mg	11%
Iron	2.1mg	18%
Calcium	345mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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