Rosemary Garlic Roast Chicken With Pecan Cranberry Chutney Recipe

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Rosemary Garlic Roast Chicken With Pecan Cranberry Chutney
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Rinse chickens with cold water; pat dry with paper towels. Place chickens, breast sides up, on a rack in a large shallow foil-lined roasting pan or broiler pan. Starting at neck cavity of chicken, loosen skin from breast and drumsticks by inserting fingers between skin and meat and pushing gently. Combine the mustard, garlic, and rosemary; rub evenly under loosened skin, and rub over breast and drumsticks of each chicken.
  3. Bake at 375° for 1 hour and 20 minutes or until internal temperature of thigh is 175°. Transfer chickens to a carving board; let stand 5-10 minutes (temperature will rise to 180°).
  4. Combine chutney and pecans in a small bowl. Carve the chickens; transfer to serving plates. Serve with chutney mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1145.82 Kcal (4797 kJ)
Calories from fat 953.24 Kcal
% Daily Value*
Total Fat 105.92g 163%
Cholesterol 237.83mg 79%
Sodium 374.93mg 16%
Potassium 315.71mg 7%
Total Carbs 23.94g 8%
Sugars 20.46g 82%
Dietary Fiber 3.58g 14%
Protein 24.68g 49%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 110mg 11%
Amount Per 100 g
Calories 408.56 Kcal (1711 kJ)
Calories from fat 339.89 Kcal
% Daily Value*
Total Fat 37.77g 163%
Cholesterol 84.8mg 79%
Sodium 133.69mg 16%
Potassium 112.57mg 7%
Total Carbs 8.54g 8%
Sugars 7.29g 82%
Dietary Fiber 1.28g 14%
Protein 8.8g 49%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 39.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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