Directions:
- Heat oven to 200oC.
- Make a small cut at the top of each fig and push in a little piece of gorgonzola. Wrap each fig in a slice of prosciutto.
- Bake in the oven for 15 minutes. The cheese will melt and the prosciutto will be crisp.
- Serve immediately on rocket leaves dressed in olive oil and salt, and finish with a little finely cracked pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.91 Kcal (402 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 3% | |
| Sodium | 190.85mg | 8% | |
| Potassium | 366.26mg | 8% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 3.1mg | 103% | |
| Iron | 212.9mg | 1183% | |
| Calcium | 178.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 78.84 Kcal (330 kJ) | ||
| Calories from fat | 31.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 6% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 3% | |
| Sodium | 156.88mg | 8% | |
| Potassium | 301.08mg | 8% | |
| Total Carbs | 9.96g | 4% | |
| Sugars | 6.68g | 33% | |
| Dietary Fiber | 2.21g | 11% | |
| Protein | 4.03g | 10% | |
| Vitamin C | 8.1mg | 16% | |
| Vitamin A | 2.5mg | 103% | |
| Iron | 175mg | 1183% | |
| Calcium | 146.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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