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Roasted Fennel and Green Bean Relish (Emeril Lagasse) Recipe

Roasted Fennel and Green Bean Relish (Emeril Lagasse) Recipe

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Roasted Fennel and Green Bean Relish (Emeril Lagasse)

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Ingredients:

Serving

1 large bulb fennel (about 1 lb), trimmed and thinly sliced
2 cups thinly sliced onions
2 tbsp olive oil
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/2 lb tiny fresh green beans , blanched in boiling water for 1 minute , then shocked in a cold-water bath

Directions:

Preheat the oven to 350 degrees F.
Put the fennel and onions in a roasting pan. Add the olive oil, salt, and pepper and toss to coat evenly. Roast until soft and lightly browned, about 1 hour, tossing once or twice. Let cool.
Combine the fennel mixture with the beans and toss to mix. Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.5 Kcal (216 kJ)
Calories from fat	25.22 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Sodium	140.79mg	6%
Potassium	222.12mg	5%
Total Carbs	5.76g	2%
Sugars	1.11g	4%
Dietary Fiber	2.03g	8%
Protein	0.78g	2%
Vitamin C	7.4mg	12%
Iron	0.5mg	3%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	54.68 Kcal (229 kJ)
Calories from fat	26.77 Kcal
		% Daily Value*
Total Fat	2.97g	4%
Sodium	149.48mg	6%
Potassium	235.84mg	5%
Total Carbs	6.12g	2%
Sugars	1.18g	4%
Dietary Fiber	2.15g	8%
Protein	0.83g	2%
Vitamin C	7.9mg	12%
Iron	0.5mg	3%
Calcium	33.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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