Main
Recipes
Course
Main Dishes
Roasted Eggplant With Harissa Potatoes and Tomatoes Recipe

Roasted Eggplant With Harissa Potatoes and Tomatoes Recipe

Posted by

Rate It!

Roasted Eggplant With Harissa Potatoes and Tomatoes

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium eggplant
4 medium potatoes
2 medium tomatoes
1/3 cup water
1 tsp tomato paste
1 tsp harissa
4 tbsp olive oil
salt , to taste

Directions:

Preheat oven to 420 degrees F.
Peel eggplant and slice into 1/3 inch thick slices.
Sprinkle with salt and let sit while you skin and cube the potatoes (about 1/2 inch cubes).
Place a non-stick sheet or paper on a baking tray, pat eggplant slices dry and brush both sides of each slice with olive oil. Layer on baking tray and put in the oven for about 15 minutes. Watch them, they might take longer or shorter. They should not become mushy but just look and feel done and smell a little caramelized.
In a skillet, heat 1 tablespoon olive oil, add potatoes and season with salt to taste.
Fry potatoes until crisp and done, about 15 minutes.
Stir together water, tomato paste and harissa, pour over potatoes and heat through.
Remove skillet from heat.
Chop the tomatoes into 1/2 inch cubes.
Get eggplant slices out of the oven, divide on two plates.
Top the eggplant slices with potatoes.
Top potatoes with chopped tomatoes.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.98 Kcal (1160 kJ)
Calories from fat	126.22 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Sodium	88.16mg	4%
Potassium	859.57mg	18%
Total Carbs	35.66g	12%
Sugars	11.81g	47%
Dietary Fiber	8.02g	32%
Protein	4.44g	9%
Vitamin C	14.9mg	25%
Vitamin A	1.3mg	43%
Iron	1.3mg	7%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	80.96 Kcal (339 kJ)
Calories from fat	36.89 Kcal
		% Daily Value*
Total Fat	4.1g	22%
Sodium	25.77mg	4%
Potassium	251.25mg	18%
Total Carbs	10.42g	12%
Sugars	3.45g	47%
Dietary Fiber	2.34g	32%
Protein	1.3g	9%
Vitamin C	4.4mg	25%
Vitamin A	0.4mg	43%
Iron	0.4mg	7%
Calcium	17mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Cumin Potatoes

Potatoes, Tomatoes, Onion, thinly sliced, Cumin, Cinnamon and 3 more..
Chicken Tomato Rice Soup

Tomatoes, Onions, minced, Tomato paste and 8 more..
Cousa Mashi - Arabic Stuffed Zucchini

Short-grain rice, Ground beef (or ground lamb), Salt and 14 more..
Vegetable Stew (Based on Ratatouille)

Onion, chopped, Garlic, Eggplant, cut into 2cm dice and 12 more..
Chicken Kapama

Chicken, quartered, Fresh lemon juice, Dried red chili and 12 more..
Chicken Kapama

Whole chickens, quartered, Fresh lemon juice and 13 more..
Pasta alla Puttanesca

Anchovy fillets, Olive oil, Garlic clove, minced and 12 more..
African Cabbage Stew

Head cabbage, diced, Canola oil, Onion, diced and 7 more..
Artichoke Stew

Diced onion, Ground meat, Tomatoes (diced ), Water and 7 more..
Artichoke-Basil Pasta Sauce

Marinated artichoke hearts, Chopped onion and 9 more..
Favorite Chili

Beef chuck roast, cut into 1/2-inch cubes, Vegetable oil and 14 more..
Skillet Bow Tie Lasagna

Ground turkey or beef, Onion, chopped and 10 more..
Artichoke-Basil Pasta Sauce

Marinated artichoke hearts, Chopped onion and 9 more..
Tomato, Leek and Potato Bake

Potatoes, Leeks, sliced, Tomatoes, sliced and 5 more..
Roasted Eggplant Dip

Eggplants, peeled and sliced 1/2 thick (plump european va... and 7 more..