Directions:
- Combine all ingredients in a small bowl.
- Toss to coat.
- Arrange the beans in a single layer in a shallow baking dish.
- Roast, uncovered, at 375 degrees for 25 to 30 minutes, stirring once, until the beans begin to brown.
- Serve hot as a vegetable side dish or cooled as a snack.
- Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.04 Kcal (293 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 148.28mg | 6% | |
| Potassium | 222.92mg | 5% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.88 Kcal (619 kJ) | ||
| Calories from fat | 86.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 7% | |
|---|---|---|---|
| Sodium | 313.08mg | 6% | |
| Potassium | 470.67mg | 5% | |
| Total Carbs | 8.97g | 1% | |
| Sugars | 1.94g | 4% | |
| Dietary Fiber | 4.95g | 9% | |
| Protein | 9.49g | 9% | |
| Vitamin C | 9.7mg | 8% | |
| Iron | 2.1mg | 6% | |
| Calcium | 61.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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