Roasted Curried Cauliflower Recipe

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Roasted Curried Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 475°.
  2. Combine all ingredients on a jelly-roll pan; toss well to coat. Bake at 475° for 18 minutes or until browned and crisp-tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.54 Kcal (362 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 8%
Sodium 219.4mg 9%
Potassium 479.9mg 10%
Total Carbs 8.03g 3%
Sugars 3.21g 13%
Dietary Fiber 3.21g 13%
Protein 3.21g 6%
Vitamin C 77mg 128%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 51.72 Kcal (217 kJ)
Calories from fat 28.24 Kcal
% Daily Value*
Total Fat 3.14g 8%
Sodium 131.14mg 9%
Potassium 286.83mg 10%
Total Carbs 4.8g 3%
Sugars 1.92g 13%
Dietary Fiber 1.92g 13%
Protein 1.92g 6%
Vitamin C 46mg 128%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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