Amount Per 1 Serving
Calories	257.32 Kcal (1077 kJ)
Calories from fat	107.34 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	128.12mg	43%
Sodium	102.35mg	4%
Potassium	464.76mg	10%
Total Carbs	1.53g	1%
Sugars	0.26g	1%
Dietary Fiber	0.06g	0%
Protein	33.51g	67%
Vitamin C	13.9mg	23%
Iron	8.4mg	46%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	141.01 Kcal (590 kJ)
Calories from fat	58.82 Kcal
		% Daily Value*
Total Fat	6.54g	18%
Cholesterol	70.2mg	43%
Sodium	56.09mg	4%
Potassium	254.68mg	10%
Total Carbs	0.84g	1%
Sugars	0.14g	1%
Dietary Fiber	0.03g	0%
Protein	18.36g	67%
Vitamin C	7.6mg	23%
Iron	4.6mg	46%
Calcium	6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Pepper Fish Greek Style

Garlic cloves, crushed, Olive oil, Lemon juice and 5 more..
Tzatziki (Yoghurt, Cucumber, Garlic and Mint Dip)

Garlic cloves (finely minced ), Olive oil, Lemon juice and 4 more..
Creamy Vinaigrette

Garlic, minced, Olive oil, Fresh lemon juice and 3 more..
Caesar Salad Dressing

Garlic cloves, more , to taste, Olive oil, Lemon juice and 4 more..
Cajun BBQ Prawns

Chopped garlic, Olive oil, Lemon juice, Honey and 11 more..
Russian Garlic Salad

Garlic cloves, cleaned and peeled, Olive oil, Lemon juice and 3 more..
Filet Mignon Garlic Toasts

Garlic cloves, peeled (or to taste), Olive oil and 6 more..
Marinated Garlic

Garlic cloves, peeled, Olive oil, Lemon juice and 3 more..
Thermomix Hummus

Garlic cloves, Olive oil, Lemon juice, Chickpeas and 2 more..
Grilled Rosemary Chicken

Garlic cloves, chopped, Olive oil, Lemon juice and 8 more..
Roasted Lemon Garlic Sauce

Heads garlic , outer skin removed but the heads left inta... and 5 more..
Roasted Aubergine (Eggplant) Dip

Aubergines, Onion, chopped, Garlic cloves, chopped and 2 more..

Recipe Tags

Weightwatchers Points

6.1

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Duck Breast Scaloppine

Buckwheat flour, Honey, Boneless skinless duck breasts and 2 more..
Duck Breast With Asian Sauce

Duck breasts, Soy sauce, Worcestershire sauce and 25 more..
Duck Breast With Fried Apples

Duck breasts (i.e. 6 fillets with their skins) and 12 more..
Duck Breasts With Raspberry Sauce

Duck breasts , skin attached, Salt and pepper, Raspberries and 4 more..
Duck Breasts With Balsamic Cherry Glaze

Balsamic vinegar, Honey (orange blossom) and 5 more..
Duck Breasts With Cranberries & Honey Sauce

Skinless duck breasts, Vegetable oil, Butter and 8 more..
Duck Breast Marinated in Buttermilk & Sage on Brown Rice Stu

Duck breasts, skin with fat left on, Buttermilk and 19 more..
Roast Wild Duck With Cranberry Sauce

Duck, Port wine, Butter, Flour, Chicken broth and 7 more..
Roasted Citrus Turkey Breast

Frozen bone-in turkey breast (4-5 lb) and 7 more..
Roasted Bone-In Chicken Breasts With Herbs

Olive oil, White wine, Dried onion flakes, Lemon , zested and 9 more..