Directions:
- Preheat oven to 375 F
- Drain and pat the chickpeas dry with paper towels
- Toss in a bowl with olive oil and salt until well coated
- Spread on baking sheets in a single layer
- Roast for 45 minutes, stirring every 15 minutes, being careful not to burn
- They should be golden brown and completely dried with no chewy centers.
- If they are underdone, roast longer, checking every 5 minutes and stirring.
- Turn off the oven and allow them to cool
- Once completely cooled, store in an airtight container
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.91 Kcal (548 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Sodium | 100.72mg | 4% | |
| Potassium | 159.1mg | 3% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.7 Kcal (920 kJ) | ||
| Calories from fat | 95.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 10% | |
|---|---|---|---|
| Sodium | 169.04mg | 4% | |
| Potassium | 267.02mg | 3% | |
| Total Carbs | 24.77g | 5% | |
| Sugars | 4.59g | 11% | |
| Dietary Fiber | 7.34g | 17% | |
| Protein | 8.26g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.8mg | 9% | |
| Calcium | 45.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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