Roasted Chicken With Olives and Prunes (Chicken Marbella) Recipe

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Roasted Chicken With Olives and Prunes (Chicken Marbella)
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Ingredients:

Directions:

  1. Rinse the chicken and pat dry.
  2. Place the chicken breast side up in a pyrex baking dish, then sprinkle with salt.
  3. In a large bowl, combine the olives, prunes, oregano, capers, bay leaves, garlic, olive oil, agave, apple cider vinegar and water.
  4. Spread the contents of the bowl in the dish around the chicken.
  5. Bake at 425° for 20 minutes.
  6. Lower heat to 375° and continue to roast the chicken until it is cooked through, about 40 minutes.
  7. Remove from oven and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.05 Kcal (1633 kJ)
Calories from fat 187.9 Kcal
% Daily Value*
Total Fat 20.88g 32%
Cholesterol 78.45mg 26%
Sodium 402.12mg 17%
Potassium 586.21mg 12%
Total Carbs 34.46g 11%
Sugars 20.92g 84%
Dietary Fiber 2.19g 9%
Protein 16.93g 34%
Vitamin C 4.7mg 8%
Iron 2.4mg 14%
Calcium 41mg 4%
Amount Per 100 g
Calories 227.16 Kcal (951 kJ)
Calories from fat 109.43 Kcal
% Daily Value*
Total Fat 12.16g 32%
Cholesterol 45.69mg 26%
Sodium 234.19mg 17%
Potassium 341.41mg 12%
Total Carbs 20.07g 11%
Sugars 12.18g 84%
Dietary Fiber 1.27g 9%
Protein 9.86g 34%
Vitamin C 2.7mg 8%
Iron 1.4mg 14%
Calcium 23.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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