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Roasted Chicken, Artichoke, Feta and Orzo Salad Recipe

Roasted Chicken, Artichoke, Feta and Orzo Salad Recipe

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Roasted Chicken, Artichoke, Feta and Orzo Salad

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Ingredients:

Serving

6 tbsp extra virgin olive oil
3 tbsp lemon juice
2 tbsp plain vinegar
2 garlic cloves, chopped
2 -3 tbsp fresh basil, chopped
2 tsp dried oregano
salt and pepper
1 cup orzo pasta, uncooked
1 rotisserie-cooked chicken, shredded fine
1 cucumber, diced
1/2 cup carrot (shredded or diced )
1 (8 oz) jar marinated artichokes, diced
1 cup kalamata olive, halved
2 -3 roma tomatoes, chopped
1/2-1 cup crumbled feta ( try the pepper

Directions:

Whisk dressing ingredients together.
Boil orzo pasta in salted water until al dente. Drain reserving some pasta water.
Place orzo (warm pasta will absorb more of the dressing) and shredded chicken in a large bowl. Add 4 TB of dressing and toss to coat.
Add 2 TB pasta water to remaining dressing.
Add remaining ingredients to orzo and chicken. Toss and refrigerate from 1 hour to overnight.
Toss with remaining dressing before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.34 Kcal (2832 kJ)
Calories from fat	568.56 Kcal
		% Daily Value*
Total Fat	63.17g	97%
Cholesterol	122.44mg	41%
Sodium	187.95mg	8%
Potassium	158.76mg	3%
Total Carbs	9.4g	3%
Sugars	2.61g	10%
Dietary Fiber	1.3g	5%
Protein	19.35g	39%
Vitamin C	7mg	12%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	125.8mg	13%

Amount Per 100 g
Calories	446.05 Kcal (1868 kJ)
Calories from fat	374.97 Kcal
		% Daily Value*
Total Fat	41.66g	97%
Cholesterol	80.75mg	41%
Sodium	123.95mg	8%
Potassium	104.7mg	3%
Total Carbs	6.2g	3%
Sugars	1.72g	10%
Dietary Fiber	0.86g	5%
Protein	12.76g	39%
Vitamin C	4.6mg	12%
Vitamin A	0.1mg	3%
Iron	0.2mg	2%
Calcium	83mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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