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Roasted Cauliflower with Anchovy, Capers, and Fresh Thyme (Tyler Florence) Recipe

Roasted Cauliflower with Anchovy, Capers, and Fresh Thyme (Tyler Florence) Recipe

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Roasted Cauliflower with Anchovy, Capers, and Fresh Thyme (Tyler Florence)

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Ingredients

Count

Nutrition

956

Calories

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Ingredients:

Serving

2 heads cauliflower ( preferably different colors)
extra-virgin olive oil
kosher salt and freshly cracked black pepper
olive oil, for frying
3 garlic cloves, thinly sliced
1 tbsp extra-virgin olive oil
3 oil-packed anchovy fillets, finely minced
2 garlic cloves, finely minced
1 tbsp salt-packed capers, rinsed and drained
4 sprigs fresh thyme, leaves only
1/2 cup heavy cream
1/4 cup grated parmigiano-reggiano
1/2 lemon
freshly cracked black pepper
shaved parmigiano-reggiano

Directions:

Roast the cauliflower: Preheat the oven to 450 degrees F. Remove the green leaves from the cauliflower and reserve. Cut the cauliflower heads in half, then into bite-size florets. Cut the stalks into bite-size pieces also. Place the florets and stalk pieces in a roasting pan, and drizzle with olive oil and season with salt and pepper. Roast until golden and tender, about 20 minutes. Transfer to a platter lined with paper towels to drain.
Make the garlic chips: Pour 1/4 inch of oil into a small saucepan. Add the garlic and set the pan over medium heat. Heat the oil until the chips are golden and crisp, about 1 minute. Drain on paper towels and set aside.
Make the anchovy sauce: Set a large skillet over medium-high heat. Add the olive oil and fry the anchovies, garlic, capers, and thyme, stirring with a wooden spoon to break up the anchovies and infuse the oil. Cook for 3 to 4 minutes, until fragrant. Add the cream and Parmesan, and bring to a simmer. Just before serving, add the roasted cauliflower pieces and fold in the reserved leaves. Finish with a squeeze of lemon juice, and top with the fried garlic chips, cracked black pepper, and shaved Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	955.73 Kcal (4001 kJ)
Calories from fat	488.88 Kcal
		% Daily Value*
Total Fat	54.32g	84%
Cholesterol	145.64mg	49%
Sodium	2855.22mg	119%
Potassium	3726.84mg	79%
Total Carbs	71.16g	24%
Sugars	24.54g	98%
Dietary Fiber	24.69g	99%
Protein	48.91g	98%
Vitamin C	585.1mg	975%
Iron	1.2mg	7%
Calcium	360.3mg	36%

Amount Per 100 g
Calories	69.22 Kcal (290 kJ)
Calories from fat	35.41 Kcal
		% Daily Value*
Total Fat	3.93g	84%
Cholesterol	10.55mg	49%
Sodium	206.8mg	119%
Potassium	269.93mg	79%
Total Carbs	5.15g	24%
Sugars	1.78g	98%
Dietary Fiber	1.79g	99%
Protein	3.54g	98%
Vitamin C	42.4mg	975%
Iron	0.1mg	7%
Calcium	26.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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