Directions:
- Pre-Heat oven to 450 degrees
- Break or cut cauliflower in to similar sized pieces
- Place cauliflower on a baking sheet and drizzle with Olive Oil
- Sprinkle with Salt and Pepper
- Toss to coat the cauliflower
- Roast for 30 to 40 minutes until the cauliflower is browned
- Make sure to shake or turn the pieces a couple of times during roasting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.63 Kcal (413 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 44.1mg | 2% | |
| Potassium | 439.53mg | 9% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 70.6mg | 118% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.05 Kcal (268 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 11% | |
|---|---|---|---|
| Sodium | 28.64mg | 2% | |
| Potassium | 285.41mg | 9% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.91g | 12% | |
| Dietary Fiber | 1.91g | 12% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 45.8mg | 118% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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