Directions:
- Cut the carrots in half lengthwise, then in 4 to 6 lengths
- Toss with the olive oil until coated
- Toss with the salt and pepper
- Roast at 350 f for 30 minutes, or until the carrots are cooked and begining to turn golden on the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.12 Kcal (1403 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 934.77mg | 39% | |
| Potassium | 1646.16mg | 35% | |
| Total Carbs | 51.57g | 17% | |
| Sugars | 25.61g | 102% | |
| Dietary Fiber | 15.5g | 62% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 5.1mg | 171% | |
| Iron | 0.1mg | 0% | |
| Calcium | 171.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 63.46 Kcal (266 kJ) | ||
| Calories from fat | 23.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 22% | |
|---|---|---|---|
| Sodium | 177.01mg | 39% | |
| Potassium | 311.73mg | 35% | |
| Total Carbs | 9.77g | 17% | |
| Sugars | 4.85g | 102% | |
| Dietary Fiber | 2.94g | 62% | |
| Protein | 0.98g | 10% | |
| Vitamin C | 5.8mg | 51% | |
| Vitamin A | 1mg | 171% | |
| Calcium | 32.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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