Directions:
- Heat oven to 425 degree. Prepare the carrots: peel, halve crosswise and cut in half lengthwise to create slightly broad carrot sticks. You're aiming for pieces that about equal to each other.
- In large bowl, combine carrots with butter, 1/2 t. salt and 1/4 t. pepper. Toss to coat. Line rimmed baking sheet with foil or parchment paper. Put carrots on top in single layer.
- Cover baking sheet tightly with foil and cook for 15 minutes (10 minutes for a narrow bunch of carrots). Remove foil. Cook, stirring twice, until carrots are well browned and tender, 30 - 35 minutes (or about 10 minutes for narrow bunch).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.63 Kcal (505 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 118.12mg | 5% | |
| Potassium | 545.9mg | 12% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 1.8mg | 59% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.09 Kcal (285 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 9% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 5% | |
| Sodium | 66.68mg | 5% | |
| Potassium | 308.14mg | 12% | |
| Total Carbs | 9.6g | 6% | |
| Sugars | 4.8g | 34% | |
| Dietary Fiber | 2.88g | 20% | |
| Protein | 1g | 4% | |
| Vitamin C | 5.8mg | 17% | |
| Vitamin A | 1mg | 59% | |
| Calcium | 32.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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