Directions:
- Heat the oven to 375 degrees.
- Bring a pot of salted water to a rolling boil and blanch the carrots for 4 to 5 minutes.
- Drain carrots in a colander and place in a single layer in a baking pan; season with salt and pepper, to taste.
- Brush the carrots liberally with honey and bake until the honey has caramelized, 7 to 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.7 Kcal (463 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 104.02mg | 4% | |
| Potassium | 324.5mg | 7% | |
| Total Carbs | 27.96g | 9% | |
| Sugars | 23.99g | 96% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.14 Kcal (302 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 67.78mg | 4% | |
| Potassium | 211.46mg | 7% | |
| Total Carbs | 18.22g | 9% | |
| Sugars | 15.63g | 96% | |
| Dietary Fiber | 2.59g | 16% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.9mg | 44% | |
| Iron | 0.9mg | 7% | |
| Calcium | 28.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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