Roasted Butternut Squash Soup Recipe

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Ingredients:

Serving

2 lbs butternut squash, peeled and cubed
1/2 cup orange juice
1/3 cup brown sugar
1 cinnamon stick
3 medium leeks, sliced, white parts only
1/2 cup flour
1/3 cup butter
4 cups low sodium chicken broth, canned
4 cups fat-free half-and-half

Directions:

Combine squash, leeks, orange juice, brown sugar and cinnamon stick in a cake pan. Stir together and cover with foil. Roast in the oven at 450 degrees for 35-45 minutes in a standard oven.
Make roux using the butter and flour. Brown until sandy in color. Add chicken broth about 1/2 cup at a time, whisking to avoid lumps.
When squash mixture is finished roasting, remove cinnamon stick and add to chicken broth mixture.
Simmer over medium heat for 1 hour or until squash is falling apart. Blend with an immersion blender. Strain soup by pressing through a sieve. (Can be made a day prior to this point.).
Bring strained soup to medium heat. Temper cream with 1/2-3/4 cup of soup. Stirring to bring temperature up so it won't curdle, then stir into soup. Simmer over medium low to bring to temperature and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.43 Kcal (1438 kJ)
Calories from fat	96.36 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Cholesterol	30.48mg	10%
Sodium	421.59mg	18%
Potassium	774.36mg	16%
Total Carbs	57.64g	19%
Sugars	13.65g	55%
Dietary Fiber	3.97g	16%
Protein	9.08g	18%
Vitamin C	35.6mg	59%
Vitamin A	1.2mg	41%
Iron	2.5mg	14%
Calcium	261.8mg	26%

Amount Per 100 g
Calories	79.78 Kcal (334 kJ)
Calories from fat	22.39 Kcal
		% Daily Value*
Total Fat	2.49g	16%
Cholesterol	7.08mg	10%
Sodium	97.94mg	18%
Potassium	179.88mg	16%
Total Carbs	13.39g	19%
Sugars	3.17g	55%
Dietary Fiber	0.92g	16%
Protein	2.11g	18%
Vitamin C	8.3mg	59%
Vitamin A	0.3mg	41%
Iron	0.6mg	14%
Calcium	60.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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