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Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts Recipe

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Ingredients:

Serving

2 lb brussels sprouts, washed and trimmed
1 head garlic, cleaned
1 tbsp fresh thyme leaves
1/4 cup olive oil
kosher salt
freshly ground black pepper

Directions:

Preheat oven to 350 degrees F.
Put Brussels sprouts, whole garlic cloves, thyme, and olive oil together in a bowl. Toss to combine, and season with the salt and pepper, to taste.
Empty the bowl onto a shallow baking pan and roast until tender and edges just start to brown, about 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.59 Kcal (622 kJ)
Calories from fat	84.05 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	37.91mg	2%
Potassium	592.48mg	13%
Total Carbs	13.87g	5%
Sugars	3.03g	12%
Dietary Fiber	6.11g	24%
Protein	4.59g	9%
Vitamin C	129.3mg	215%
Iron	1.6mg	9%
Calcium	66mg	7%

Amount Per 100 g
Calories	92.07 Kcal (385 kJ)
Calories from fat	52.08 Kcal
		% Daily Value*
Total Fat	5.79g	14%
Sodium	23.49mg	2%
Potassium	367.11mg	13%
Total Carbs	8.59g	5%
Sugars	1.88g	12%
Dietary Fiber	3.79g	24%
Protein	2.84g	9%
Vitamin C	80.1mg	215%
Iron	1mg	9%
Calcium	40.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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