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Roasted Broccoli With Gremolata Recipe

Roasted Broccoli With Gremolata Recipe

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Ingredients:

Serving

4 tbsp olive oil
1 large shallot, chopped
1/2 cup coarse fresh breadcrumb ( crustless italian or french bread is recommended)
2 tsp grated lemon zest
salt , to taste
fresh ground black pepper , to taste
2 lbs broccoli, stems removed, cut into 2 inch florets
1/2 lemon , juice of, to taste

Directions:

Heat 1 tablespoon of olive oil in a heavy skillet over medium-high heat. Add shallot, and saute until it just starts to brown; about 2 minutes.
Add bread crumbs and toast, stirring frequently to avoid burning, until golden; about 3 minutes.
Transfer the mixture to a small bowl. Stir in the lemon zest and season to taste with salt and pepper. (The gremolata can be prepared several hours isn advance.).
Preheat oven to 425 degrees.
In a large mixing bowl, toss the broccoli florets with the remaining 3 tablespoons of olive oil. Sprinkle with some salt and pepper to taste and toss ingredients well to coat.
Spread the broccoli florets out on a large baking sheet. Roast the broccoli until it is crisp-tender and lightly browned; approximatley 20 minutes. Remove from oven and sprinkle with lemon juice.
Transfer the broccoli to a serving platter, sprinkle with the gremolata and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.45 Kcal (722 kJ)
Calories from fat	85.77 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Sodium	90.44mg	4%
Potassium	567.86mg	12%
Total Carbs	18.82g	6%
Sugars	5.56g	22%
Dietary Fiber	5.63g	23%
Protein	5.73g	11%
Vitamin C	139.1mg	232%
Iron	2mg	11%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	81.46 Kcal (341 kJ)
Calories from fat	40.52 Kcal
		% Daily Value*
Total Fat	4.5g	15%
Sodium	42.72mg	4%
Potassium	268.24mg	12%
Total Carbs	8.89g	6%
Sugars	2.63g	22%
Dietary Fiber	2.66g	23%
Protein	2.71g	11%
Vitamin C	65.7mg	232%
Iron	0.9mg	11%
Calcium	41.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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