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Roasted Broccoli with Garlic (Food Network Kitchens) Recipe

Roasted Broccoli with Garlic (Food Network Kitchens) Recipe

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Roasted Broccoli with Garlic (Food Network Kitchens)

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Ingredients:

Serving

1 bunch broccoli (about 1 1/2 lb), cut into florets, stems peeled and sliced or diced
2 tbsp extra-virgin olive oil
3 cloves garlic, sliced
kosher salt and freshly ground pepper

Directions:

Preheat oven to 450 degrees F.
Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
Serve warm.
Copyright 2005 Television Food Network, G.P. All rights reserved.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.45 Kcal (504 kJ)
Calories from fat	66.8 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Sodium	50.69mg	2%
Potassium	489.42mg	10%
Total Carbs	11.38g	4%
Sugars	3.06g	12%
Dietary Fiber	4.61g	18%
Protein	4.7g	9%
Vitamin C	136mg	227%
Iron	1.6mg	9%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	74.51 Kcal (312 kJ)
Calories from fat	41.33 Kcal
		% Daily Value*
Total Fat	4.59g	11%
Sodium	31.36mg	2%
Potassium	302.76mg	10%
Total Carbs	7.04g	4%
Sugars	1.89g	12%
Dietary Fiber	2.85g	18%
Protein	2.9g	9%
Vitamin C	84.1mg	227%
Iron	1mg	9%
Calcium	46.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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