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Roasted Beets with Sweet Chili Sauce Recipe

Roasted Beets with Sweet Chili Sauce Recipe

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Ingredients

Count

Nutrition

346

Calories

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Ingredients:

Serving

1 lb beets (about 3cups) peeled, trimmed, 1 in dice
1 tbsp wegmans basting oil
salt and pepper
1 tbsp asian classics sweet chili sauce
1 tsp roasted sesame seeds

Directions:

Preheat oven to 450 degrees.
Toss beets and basting oil in large bowl; season to taste with salt and pepper. Arrange on baking sheet large enough to accommodate beets in a single layer.
Roast on center rack of oven 25-30 minutes, or until lightly browned and knife-tender. Stir halfway through cook time.
Remove from oven. Toss with sauce and sesame seeds. Transfer to serving platter.
Oz. Contains 130 calories, 3/4 cup vegetables, 19g carb (3G fiber), 2g protein, 6g fat (1g sat fat), 0mg cholesterol, 270g sodium

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.79 Kcal (1448 kJ)
Calories from fat	147.3 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Sodium	448.78mg	19%
Potassium	1354.42mg	29%
Total Carbs	42.08g	14%
Sugars	34.06g	136%
Dietary Fiber	12.93g	52%
Protein	9g	18%
Vitamin C	20.9mg	35%
Iron	4.8mg	27%
Calcium	114mg	11%

Amount Per 100 g
Calories	78.11 Kcal (327 kJ)
Calories from fat	33.27 Kcal
		% Daily Value*
Total Fat	3.7g	25%
Sodium	101.37mg	19%
Potassium	305.92mg	29%
Total Carbs	9.51g	14%
Sugars	7.69g	136%
Dietary Fiber	2.92g	52%
Protein	2.03g	18%
Vitamin C	4.7mg	35%
Iron	1.1mg	27%
Calcium	25.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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