Directions:
- Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium, and boil gently until tender, about 20 minutes. Remove from the boiling water and let cool. Peel and dice the beets, and chill.
- Place the potatoes into a separate saucepan, add water to cover, and stir in salt. Boil the potato cubes until tender but not mushy, about 15 minutes. Drain the potatoes in a colander set in the sink, and chill.
- Bring a saucepan of water to a boil, reduce heat to medium, and stir in 1 to 2 more teaspoons of salt. Very gently lower the eggs into the boiling water, making sure they don't hit the bottom of the pan and crack; simmer for 15 minutes. Remove the eggs to a bowl filled with ice and ice water, and let the eggs chill until thoroughly cold. Peel and dice the eggs.
- Mix the chilled beets, potato cubes, and eggs together in a salad bowl, and gently stir in mayonnaise to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.17 Kcal (1625 kJ) | ||
| Calories from fat | 225.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.03g | 39% | |
|---|---|---|---|
| Cholesterol | 175.23mg | 58% | |
| Sodium | 937.95mg | 39% | |
| Potassium | 704.32mg | 15% | |
| Total Carbs | 32.87g | 11% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.8mg | 16% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 146.75 Kcal (614 kJ) | ||
| Calories from fat | 85.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 39% | |
|---|---|---|---|
| Cholesterol | 66.25mg | 58% | |
| Sodium | 354.61mg | 39% | |
| Potassium | 266.28mg | 15% | |
| Total Carbs | 12.43g | 11% | |
| Sugars | 3.8g | 40% | |
| Dietary Fiber | 2.17g | 23% | |
| Protein | 3.71g | 20% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 1.1mg | 16% | |
| Calcium | 28.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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