Roasted Beets With Capers Recipe

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Ingredients:

Serving

2 cups kosher salt
12 small beets, tops trimmed , 12 small leaves reserved and minced (about 2 lb)
3 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 tbsp drained capers
1 tbsp minced chives
salt & freshly ground black pepper

Directions:

Preheat the oven to 425°. Spread the salt in a small roasting pan and set the beets on top.
Transfer to the oven and roast for about 50 minutes, or until the beets are tender when pierced. Let cool for 20 minutes.
While the beets are still warm, peel and cut them into wedges. In a medium bowl, combine the beets and their leaves with the olive oil, vinegar, capers and chives.
Season with salt and pepper, toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.05 Kcal (825 kJ)
Calories from fat	100.16 Kcal
		% Daily Value*
Total Fat	11.13g	17%
Sodium	12954.79mg	540%
Potassium	741.58mg	16%
Total Carbs	22.81g	8%
Sugars	15.89g	64%
Dietary Fiber	6.89g	28%
Protein	4.6g	9%
Vitamin C	11.9mg	20%
Iron	2.3mg	13%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	71.92 Kcal (301 kJ)
Calories from fat	36.56 Kcal
		% Daily Value*
Total Fat	4.06g	17%
Sodium	4728.2mg	540%
Potassium	270.66mg	16%
Total Carbs	8.33g	8%
Sugars	5.8g	64%
Dietary Fiber	2.51g	28%
Protein	1.68g	9%
Vitamin C	4.3mg	20%
Iron	0.8mg	13%
Calcium	13.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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