Roasted Sweet Potatoes and Apples Recipe

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Roasted Sweet Potatoes and Apples
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F, then oil 2 large rimmed baking pans.
  2. In a large bowl, whisk together the first 7 ingredients, before adding the rest of the ingredients, then toss to coat.
  3. Spread the coated potatoes & apples in a single layer in the prepared baking pans & roast in the oven for about 40 minutes (or until potatoes are slightly browned & tender when pierced), turning chunks every 15 minutes.
  4. Transfer to a platter & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.35 Kcal (692 kJ)
Calories from fat 33.35 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 0.1mg 0%
Sodium 260.04mg 11%
Potassium 412.85mg 9%
Total Carbs 31.29g 10%
Sugars 11.38g 46%
Dietary Fiber 3.99g 16%
Protein 2.32g 5%
Vitamin C 3.1mg 5%
Vitamin A 1.1mg 38%
Iron 1.2mg 6%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 106.81 Kcal (447 kJ)
Calories from fat 21.54 Kcal
% Daily Value*
Total Fat 2.39g 6%
Cholesterol 0.06mg 0%
Sodium 167.97mg 11%
Potassium 266.67mg 9%
Total Carbs 20.21g 10%
Sugars 7.35g 46%
Dietary Fiber 2.58g 16%
Protein 1.5g 5%
Vitamin C 2mg 5%
Vitamin A 0.7mg 38%
Iron 0.8mg 6%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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