Amount Per 1 Serving | |||
Calories | 485.28 Kcal (2032 kJ) | ||
Calories from fat | 174.82 Kcal | ||
% Daily Value* | |||
Total Fat | 19.42g | 30% | |
---|---|---|---|
Cholesterol | 44.3mg | 15% | |
Sodium | 1124.96mg | 47% | |
Potassium | 533.63mg | 11% | |
Total Carbs | 56.94g | 19% | |
Sugars | 8.64g | 35% | |
Dietary Fiber | 3.55g | 14% | |
Protein | 19.35g | 39% | |
Vitamin C | 15.3mg | 26% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.3mg | 13% | |
Calcium | 354.5mg | 35% |
Amount Per 100 g | |||
Calories | 159.57 Kcal (668 kJ) | ||
Calories from fat | 57.49 Kcal | ||
% Daily Value* | |||
Total Fat | 6.39g | 30% | |
---|---|---|---|
Cholesterol | 14.57mg | 15% | |
Sodium | 369.91mg | 47% | |
Potassium | 175.47mg | 11% | |
Total Carbs | 18.72g | 19% | |
Sugars | 2.84g | 35% | |
Dietary Fiber | 1.17g | 14% | |
Protein | 6.36g | 39% | |
Vitamin C | 5mg | 26% | |
Vitamin A | 0.1mg | 10% | |
Iron | 0.8mg | 13% | |
Calcium | 116.6mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.