Roast Turkey and Mushroom Pasta with White Wine Cheese Sauce Recipe

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Roast Turkey and Mushroom Pasta with White Wine Cheese Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, onion, and shallots; sauté 5 minutes or until onion and shallots are lightly golden. Stir in 1/4 cup wine, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook 1 minute or until liquid has evaporated, scraping pan to loosen browned bits. Set aside.
  3. Melt butter in a large saucepan over medium-high heat. Add flour; cook 30 seconds, stirring constantly with a whisk. Add remaining 1/2 cup wine, broth, and milk; bring to a boil, stirring constantly. Reduce heat, and cook 5 minutes or until slightly thick, stirring constantly. Remove pan from heat, and stir in fontina and 1/4 cup Parmigiano-Reggiano, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir in mushroom mixture, pasta, and turkey; toss gently to combine. Place in a 13 x 9-inch baking dish coated with cooking spray; sprinkle with remaining 1/4 cup Parmigiano-Reggiano. Bake at 375° for 12 minutes or until lightly browned. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.48 Kcal (1886 kJ)
Calories from fat 91.05 Kcal
% Daily Value*
Total Fat 10.12g 16%
Cholesterol 52.26mg 17%
Sodium 799.09mg 33%
Potassium 884.91mg 19%
Total Carbs 50.65g 17%
Sugars 19.04g 76%
Dietary Fiber 2.92g 12%
Protein 34.93g 70%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 84mg 467%
Calcium 185.9mg 19%
Amount Per 100 g
Calories 122.25 Kcal (512 kJ)
Calories from fat 24.71 Kcal
% Daily Value*
Total Fat 2.75g 16%
Cholesterol 14.18mg 17%
Sodium 216.85mg 33%
Potassium 240.14mg 19%
Total Carbs 13.75g 17%
Sugars 5.17g 76%
Dietary Fiber 0.79g 12%
Protein 9.48g 70%
Vitamin C 1.4mg 9%
Iron 22.8mg 467%
Calcium 50.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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