Amount Per 1 Serving
Calories	1241.1 Kcal (5196 kJ)
Calories from fat	788.98 Kcal
		% Daily Value*
Total Fat	87.66g	135%
Cholesterol	154.42mg	51%
Sodium	2606.5mg	109%
Potassium	1098.19mg	23%
Total Carbs	53.35g	18%
Sugars	2.21g	9%
Dietary Fiber	5.14g	21%
Protein	62.67g	125%
Vitamin C	18mg	30%
Iron	5.5mg	31%
Calcium	497.6mg	50%

Amount Per 100 g
Calories	237.8 Kcal (996 kJ)
Calories from fat	151.17 Kcal
		% Daily Value*
Total Fat	16.8g	135%
Cholesterol	29.59mg	51%
Sodium	499.41mg	109%
Potassium	210.41mg	23%
Total Carbs	10.22g	18%
Sugars	0.42g	9%
Dietary Fiber	0.98g	21%
Protein	12.01g	125%
Vitamin C	3.4mg	30%
Iron	1.1mg	31%
Calcium	95.3mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dijon Chicken and Salad Wrap (21 Day Wonder Diet: Day 1)

Chicken breast fillets, Skim milk natural yogurt and 5 more..
Brined Fresh Ham (Anne Burrell)

Kosher salt, Sugar, Bay leaves, Fennel seeds and 20 more..
Spinach Salad with Mustard-Bacon Dressing

Bacon, Mayonnaise, Onion, finely grated, Olive oil and 7 more..
The Best Chicken and Dumplings

Onion, chopped, Carrot, chopped, Stalks celery, chopped and 10 more..
Spinach-Leek Cream Soup

Leek , mince, Garlic cloves, chopped, Olive oil and 5 more..
Pesto Chicken Penne Casserole

Seasoned bread crumbs, Grated parmesan cheese, Olive oil and 8 more..
Spinach Salad With Scallops and Apples

Sea scallops, Olive oil, Water, Fresh lemon juice and 5 more..
Deli-Style Pasta Salad

Tri-color spiral pasta, Hard salami, thinly sliced and 16 more..
Oven Fried Chicken from Paula Deen

Panko breadcrumbs, Grated parmesan cheese and 6 more..
Oven Fried Chicken (Paula Deen)

Panko bread crumbs, Grated parmesan, Olive oil, divided and 5 more..