Ingredients:
- 1 (26 1/2 oz) package vacuum-packed chopped tomatoes
- 1 lime, cut into 4 wedges
- salt , to taste
- pepper , to taste
Directions:
- Preheat oven to 375°F Combine 1 tablespoon tarragon, 2 tablespoons drained capers, 1/4 teaspoon lime rind, and tomatoes in an 8-inch-square baking dish; season with salt and pepper. Cover with foil. Bake at 375°F for 15 minutes; uncover and bake 20 additional minutes, or until the fish flakes easily. Divide sauce amoung 4 plates; place a salmon fillet on each. Garnish with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.71 Kcal (91 kJ) | ||
| Calories from fat | 5.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 70.47mg | 3% | |
| Potassium | 68.2mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.59 Kcal (363 kJ) | ||
| Calories from fat | 21.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 1% | |
|---|---|---|---|
| Cholesterol | 25.99mg | 2% | |
| Sodium | 281.08mg | 3% | |
| Potassium | 272.05mg | 1% | |
| Total Carbs | 4.62g | 0% | |
| Sugars | 0.68g | 1% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 12.58g | 6% | |
| Vitamin C | 10.7mg | 4% | |
| Iron | 0.8mg | 1% | |
| Calcium | 28.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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